Covid-19 and hypnobirthing

After having had a ‘lock-down’ baby myself, I feel now that I am finally ready to start back helping women through their births.

How does this work with Covid restrictions? Obviously, I’m not using my usual venue anymore but I am viewing this as a positive because I am moving with the times and am now offering ZOOM groups. This fits round me and my family and around you and yours. These sessions are 1.5 hours over 4 sessions. The price of these sessions has been reduces because I am passing my reduced overheads onto you!  I now charge £175 per couple. You can book with just a £50 deposit and pay the remaining £125 before the first session. The workbook will be posted out to you along with some freebie goodies.

Private 1:1 ZOOM couples sessions are also available. Subject to local lock-down restrictions, I am also offering an in-person 1:1 couples courses at your home (travel costs may apply if you are not local). Face masks will be worn to protect us all. These sessions are 1.5-2 hours long and over 3 weeks. Both of these options are £275

Hypnobirthing For Everyone

It’s so important to stress that hypnobirthing is for EVERY birth.
Not just home births or natural births.
It’s for cesarean births – planned cesarean births as well as elective C-sections, obstetrician led hospital births, midwife led hospital births and birth centre births.
I understand that things don’t always go according to a ‘plan’. Mine didn’t!
The skills you learn in this course are skills for life.

What’s included

  • A complete birth preparation programme
  • A template of a birth plan
  • A fully comprehensive work book
  • Scripts to support practice at home
  • MP3s to download

  • Access to a VIP Facebook client group for support from me outside the course and other parents
  • Video recaps and continued online support after course ends

  • A goodie bag. Everyone loves a goodie bag!

◆Up And Coming Courses◆

Group Zoom Courses
£175

These zoom courses run on Saturdays for four weeks from 10am – 11.30am.
I will always keep the groups to small sizes for a more supportive and personal atmosphere.

Each couple receives a course book and goodies through the post (everyone loves a good freebie!).

You also receive 7 MP3s to listen to at home, scripts to practise with, massage and acupressure techniques, along with various breathing techniques to use at different points during your labour. You will also be shown different tools and techniques to build confidence and knowledge which will guide you through pregnancy and birth.

You will have access to a closed Facebook client page where I post recap videos after each session. I am also around to answer any questions you may have thought about after the course via video on this page or contact you directly for after care support.

Book Yours Today

Private Courses
£275

hypnobirthing classes

This is a great option if you would like a more private ZOOM experience just focusing on your individual needs. Each session is approximately 1.5-2 hours long over four weeks. This can be arranged at mutually convenient times.

You will receive a course book, a goodie bag, 7 MP3s to listen to and scripts to practise with, just the same as the group courses.
You will be shown various breathing techniques to use at different points during labour, along with acupressure and massage techniques.

You also get a chance to learn and practise the Rebozo technique hands on, should you be faced with a breech baby position towards the end of pregnancy.

Included also is a range of tools and techniques to build confidence and knowledge which will guide you through pregnancy and birth and after course support.

All this will be bespoke to your individual needs which will be assessed prior to the course starting. The cost is £275

Book Yours Today

Intensive Courses
£155

our courses

This is a four hour intensive ZOOM course features the same main content as the other courses but delivered in a different way.

It condenses all the vital elements of the course into an intensive afternoon or morning.

You receive the course book, goodie bag, 7 MP3s to listen to and practise with, as well as scripts to use.

You will also learn all about various breathing techniques to use at different points during labour, along with acupressure and massage techniques.

You get a chance to learn and practise with the Rebozo technique hand on should you be faced with a breech baby position towards the end of pregnancy.

The course also comes with a range of tools and techniques to build confidence and knowledge which will guide you through pregnancy and birth and after course support.

All this will be bespoke to your individual needs which will be assessed prior to the course starting. The cost is £155 per couple.

Book Yours Today

Next course dates

7/14/21/28 November 2020

10-11.30am

5/12/19/20 December 2020

10-11.30am

9/16/23/30 January 2021

10-11.30am

6/13/20/27 February 2021

10 – 11.30am

◆Hypnobirthing◆

This video is an example of a home birth using hypnobirthing techniques practised during a hypnobirthing course. It isn’t ‘the perfect birth’ and used as an example of what we should all be aspiring to. It’s just an example of what a hypnobirth can be like.

Learn more about how hypnobirthing works

‘A positive birthing experience far outweighs whatever ‘perfect’ may be. Hypnobirthing is for any type of birth.’

As Featured In

THE COMPLETE HYPNOBIRTHING EXPERIENCE

“Giving birth should be your greatest achievement not your greatest fear.” ~ Jane Weideman

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